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Organic Chia Seed
Chia seeds are the edible seeds of Salvia hispanica, a flowering plant in the mint family (Lamiaceae) native to central and southern Mexico. Chia seeds are oval and gray with black and white spots, having a diameter of around 2 millimeters (0.08 in).
It might sound crazy but this tiny seeds are powerhouse of goodness packed in it.

Organic Chia Seed

₹369.00Price
1 Gram

  • Chia Seed

    		  

    Serving Size: 28.35 gm

     

    Amount per serving

     

    Calories               138

     

     

    % Daily value      

    Total Fat- 8.7g

    13%

    Saturated Fat 0.9 g

    4%

    Sodium 4.5 mg

    0%

    Carbohydrate 12 g

    4%

    Dietary Fiber 9.8 g

    39%

    Protein 4.7 g

    9%

    Vitamin A  0%   Vitamin C  1%

    Calcium   18%     Iron        12%     

     

    Percent Daily Values are based on 2000 Cal Diet

     

  • Powerhouse Of Nutrition

    People find it difficult to find something suitable to munch on which is good for their health.  This invariably leads to overheating and stuffing their plates.
    Consumption of chia seeds will change the scenario.  A tablespoon of these magic seeds provides fiber, carbs, and healthy fats.
    It has no gluten or sugar. Also, the fact should not be ignored that chia has more calcium than milk and more omega-3 fatty acids than salmon.
    These two are primary sources of calcium and omega-3 fatty acids respectively, and chia seeds top them both.

    Helps The Heart

    No one can deny the importance of heart health.  This crucial feature along with cholesterol causes major ailments and even deaths.
    Therefore, the inclusion of heart-friendly foods in your diet is a must. Chia seeds can be the right supplement.
    As it is cholesterol-free, your heart need not take any extra burden. They are loaded with antioxidants and many more healthy nutrients to keep the heart “happy”.

    Glowing Skin

    The combination of vitamins and hydrating properties of the chia seeds keep the skin glowing and prevent aging effects.
    The antioxidants  are a true blessing for the skin as they prevent UV rays damage which is the biggest cause of skin issues.

    Hassle-Free Hair

    Breakage and thinning of hair are the two most common causes of worry. Here come chia seeds with an easy solution for both.
    Both the consumption and hair mask is great for this purpose.

    Vegan Friendly

    If you are looking for a plant-based diet, chia is just the right thing for you.
    It is a perfect replacement for eggs that can add enough crunch and flavor to your recipes.

    Baking Companion

    Sounds crazy? But it's true. It can be very well used as a substitute for eggs while making your favorite cakes.
    Just make a mixture of powder of chia seeds and water and keep 'them' guessing......

    Allow it to rest for 15 minutes and you are good to go. It will look something similar to an egg yolk because of the gel-like structure.

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