Turmeric is one of the key ingredients in many Asian and Middle Eastern dishes. Turmeric is a spice that gives the curry a rich, golden hue. It's derived from the rhizome and roots of the Curcuma longa plant and has been used as an Ayurvedic medicine for centuries. 'Curcumin', its medicinal properties, is well known as an active constituent of turmeric. That agent actively works as an antioxidant and an anti-aging substance.
Organic Turmeric
Turmeric
Serving size: 1Tbsp
(7 gm)
Serving Per Container: about 65
Calories 25
Calories per Fat 6
% Daily Values
Total fat
1gm
1 %
Saturated fat
0 g
1 %
Trans fat
0 g
Cholesterol
0 mg
0%
Sodium
3 mg
0%
Total Carbohydrate
4 g
1%
Dietary Fiber
1 g
6 %
Suger
0 g
Protein
1 g
Turmeric has numerous uses and benefits. Let’s have a look at the top 5 benefits of Organic Turmeric:
Cancer
The curcumin of Organic Turmeric can help prevent if not kill, cancer cells from growing. This fact has been scientifically proven. It is also a proven fact that they alter pre-cancerous changes in the body's organs. Various studies by medical researchers also show that conventional chemotherapy paired with Turmeric can be a powerful combo in negating cancer cells.
Lung Illnesses (such as bronchitis, pneumonia, etc.)
Asthma, bronchitis, pneumonia, etc can also be treated with black turmeric which is a proven remedy for lung illnesses. The miracle worker here, again, is the curcumin in Black Turmeric. The compounds found in Turmeric are absolutely non-interferent from the conventional drugs of lung treatment as well as the immune system’s good cells.
Natural Anti-Oxidant
This is the most obvious attribute of turmeric. They contain natural antioxidants. The curcumin present in turmeric is extremely effective in neutralizing free radicals that our body independently cannot. Thus, it negates the effects of aging and cancer cells.
Turmeric-based dishes can be paired with some antioxidant fruits for dessert and voila! A very effective anti-cancer and anti-aging meal for the day is on its way!
Active Anti-Inflammatory effect
Organic Turmeric has very active anti-inflammatory properties. It helps fight foreign bodies/pathogens like bacteria and repairs damage. It is recommended for short-term or acute inflammation.
A compound, such as curcumin, blocks molecules that activate inflammation genes, which is found in Organic Turmeric.
Pain Reliever
Beyond a shadow of doubt, turmeric is an excellent pain reliever. Black Turmeric helps to get relief from rashes, toothaches, osteoarthritis to stomach problems, like these when taken in proper dosage.